Support someone who’s lonely
Questions and strategies to help you have a supportive conversation when someone you care about appears to be lonely.
Find out howGender identity struggles
Questions and strategies to help you have a supportive conversation when someone you care about might be struggling to express their gender identity.
Find out howSupport someone with an addiction
Questions and strategies to help you have a supportive conversation when someone you care about might be struggling with an addiction.
Find out howHave you checked out our YouTube channel?
Workplace Strategies has over 200 mental health at work videos on YouTube in English and French! Watch them to support your mental health and use them in training sessions to support success for everyone at your organization.
Stop doubting yourself and kick the impostor to the curb
Self-doubt and impostor syndrome might be tricking you into believing that you aren’t enough or deserving of success. Learn what impostor syndrome is, what triggers it and how to address it, in a 10 minute microlearning module.
Learn what emotions are trying to tell you
Both positive and negative emotional responses can be a form of communication. To better understand how emotions can play a vital part in how we interact with others, complete this microlearning module. It’ll only take 10 minutes!