Adriana Ricketts - Contributor details - Workplace Strategies for Mental Health

Adriana began her journey in health to inspire others to see health in every aspect of life. At a young age she had passion for helping others, to end stigmas surrounding mental health and for people to understand their right to health. A recent graduate at York University, where she received her Bachelor of Health Studies (Honors) and currently completing her post-graduate diploma at Centennial College in Workplace Wellness and Health Promotion. From her education, she is able to understand the complex Canadian healthcare system to include physical, mental and emotional health. She loves learning about mental health, wellness, how to prevent burnout and maintain a proper work-life balance.

Summary of contributions

Try these strategies to help identify risks and to prevent burning out...

Last updated on: Nov. 8, 2024

Understand how to address chronic mental stress and how to recognize hazards. This tool provides...

Last updated on: Oct. 28, 2024

Balancing your work and personal life can be challenging and stressful at times. These tips

...

Last updated on: Oct. 2, 2024

How to identify employee burnout, recognize workplace factors and take pro-active steps for...

Last updated on: Sep. 17, 2024

This activity helps team members develop skills for calming the mind, improving focus and reducing...

Last updated on: Aug. 6, 2024

This team-building activity encourages employees to reflect on past challenges and share coping...

Last updated on: Jul. 17, 2023

We can experience stress in both in person and virtual or remote work settings. This activity will...

Last updated on: Dec. 1, 2022

This team-building activity helps us recognize how the way we respond to others in person and...

Last updated on: Aug. 9, 2022