Putting balance on the agenda: Creating awareness workshop
This workshop engages your team in a discussion about how to balance work. These discussions will help cultivate a psychologically healthy and safe workplace. Learn more about Putting balance on the agenda.
Learning to recharge workshop
This workshop introduces different approaches to wellness breaks at work. These ideas can help energize, calm the mind and relax the body. Engaging your team in all the activities allows each individual to choose the ones that best support them on any given day. Learn more about Healthy break activities.
Also check out Work-life balance tips for more ideas and strategies to consider.