January Workplace Wellness Program Ideas
Many organizations provide free and credible resources to help you plan workplace wellness activities. We have highlighted some of them here, including our own, to help you develop and deliver a cost-effective program for your employees.
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Alzheimer's Awareness Month
Brain booster activities, slide shows, brochures, and videos are available through the Alzheimer Society of Canada.They also provide ways to get involved through donating, fundraising, volunteering and more.
Happy Healthy Old and New Year
January 14 | January 1
For more information see cultural celebrations.
Bell Let’s Talk
January 22
Bell Let’s Talk Day is an initiative dedicated to fighting stigma, improving access to care, supporting world-class research and leading by example in workplace mental health. On Bell Let’s Talk Day, promote conversation surrounding mental health and mental illness in your organization by using Bell's free toolkit or participate by sharing and participating on social media, or calling and texting using the Bell network.
Featured workshop materials
Putting engagement on the agenda
Learn how to facilitate a team discussion to address and improve engagement in the workplace. This resource includes a guide and slides to help you get started.
Featured work-life balance tip
Healthy break activities
Whether it’s a calming, energizing or relaxing break you need, have a look at these healthy break activities.
Featured team building activity
Improve team culture
This team-building activity helps you ask the right questions and pay close attention to the answers.
