July Workplace Wellness Program Ideas
Many organizations provide free and credible resources to help you plan workplace wellness activities. We have highlighted some of them here, including our own, to help you develop and deliver a cost-effective program for your employees.
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Canada Day
July 1
Happy Canada Day! There are many ideas for how to celebrate this day as a team. Find some additional inspiration or come up with your own.
International self-care day
July 24
International Self-Care Day provides a focus and opportunity to raise the profile of healthy lifestyle self-care.
International Day of Friendship
July 30
The UN International Day of Friendship promotes peace between individuals and among groups. In your workplace you may want to encourage employees to write anonymous notes about how others have been a good friend at work – such as helping with tasks, noticing when they are not well, sitting with them at lunch or going for a walk at break time. The idea is to inspire others to do the same.
Featured workshop materials
Leveraging team wisdom
Help your team members connect with each other practically and effectively, work together to address obstacles and learn from each other.
Featured work-life balance tip
Improve your emotional intelligence
Building your emotional intelligence can help you manage how you react and respond to others. You can recognize your emotional triggers at work and home. Building your emotional intelligence can improve relationships and help control your stress. Learn more about emotional intelligence through this library of resources.
Featured team building activity
Positive intentions
This team activity helps team members set positive intentions for a day, meeting, project, event or season.
